PSAT Archives - 91ÁÔĆć /blog/category/psat/ Prep for Success Tue, 07 Apr 2026 22:05:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://assets.testinnovators.com/wp-content/uploads/2022/02/favicon-85x85.png PSAT Archives - 91ÁÔĆć /blog/category/psat/ 32 32 How to Study for the SAT in One Month /blog/sat-prep-one-month/ Tue, 07 Apr 2026 18:28:46 +0000 /?p=19488 One month is enough time to make a real difference on the SAT, but only if you use that time well. Here’s how to be strategic and make the most of your remaining weeks. Start With a Practice Test Before you do anything else, take a full-length practice test. Every student starts with a different […]

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One month is enough time to make a real difference on the SAT, but only if you use that time well. Here’s how to be strategic and make the most of your remaining weeks.

Start With a Practice Test

Before you do anything else, take a full-length practice test. Every student starts with a different set of strengths and weaknesses. A practice test shows you exactly what you need to work on so you can focus your time where it will actually make a difference to your score, rather than spending hours covering things you already know.Ěý

Dig Into Your Performance Data

Your practice test results are only useful if you understand what they’re telling you. Spend some time with them before jumping into studying. Where are you losing points? Are there specific question types that consistently trip you up, or whole content areas where your accuracy drops? Look for patterns.

If you’re using 91ÁÔĆć, here’s how to get the most out of your practice test results:

Start With the Big Picture

Head over to your analysis tab and look at your overview. Here you’ll see the total score, your section scores, and which Module 2 you took for each section. (The SAT is an adaptive test, and your performance on Module 1 determines whether you get an easier or harder Module 2.) If you landed in Module 2 Easy, your focus should be on solidifying core content and filling gaps in the fundamentals. If you managed to unlock Module 2 Hard, you’re already in solid shape on the basics, so your energy is better spent refining advanced concepts and working on skills like pacing.

91ÁÔĆć SAT Score Report Overview

Review Each Module

For each module, you can see how you did by question difficulty, and type, and how you spent your time. Make note of what you did well and what you need to improve.

91ÁÔĆć SAT Score Report Module Summary

Go Question by Question

Review every question you missed, skipped, or flagged. Read the answer explanation carefully. If you still don’t understand, open up the Wild Zebra widget in the bottom left-hand corner and talk through the problem.ĚýĚý

As you work through your practice test results, you’ll find links to targeted follow-up exercises for each question so you can practice the question types you struggled with. 91ÁÔĆć has 1,700+ practice questions covering every question type on the SAT.

91ÁÔĆć Score Report Question Review

Make a Study Schedule

Once you know what to work on, create a manageable, consistent study plan that you can stick to. A month goes faster than you think, and having a plan keeps you from wasting time.

Start by blocking out your practice test days, then work backwards to fill in your study sessions:

  • Practice tests: Block out one to two longer sessions per week for a full-length practice test and review.
  • Targeted practice: Fill the days in between your practice tests with shorter, focused sessions of 30 to 60 minutes. Use 91ÁÔĆć’ practice questions to zero in on the specific content areas and question types you need to work on most.

Consistent short study sessions will serve you better than sporadic long ones. The goal is steady progress without burnout.

Go After the Quick Wins First

One month isn’t enough time to overhaul everything. However, you can make significant progress if you’re deliberate about where you spend your energy. Identify the areas with the biggest potential payoff for you and go after those first.

Every student’s weak spots are different, but two areas tend to offer the fastest returns for almost everyone who hasn’t mastered them yet:

  • Grammar and punctuation. The SAT’s Standard English Conventions questions follow predictable rules. If you know those rules, these questions are quick and easy to answer. Check out our Guide to SAT Grammar and Punctuation for a solid overview.
  • Desmos. The built-in graphing calculator can save you a lot of time and help you solve problems you might otherwise get stuck on. Learn how to use it, but know that you won’t be able to use it for every problem.

Consider a Class or Workshop

If you know you work best with structure and accountability, a live prep class might be the best fit for you. 91ÁÔĆć offers intensive summer classes and workshops designed for students on a tighter timeline. Learn more here.

Take Practice Tests Throughout the Month

Aim to take one to two full-length practice tests per week as your test date approaches. Each test shows you how you’re improving and helps you build your stamina and confidence.

After each test, review your performance data carefully (not just your score), study the questions you missed, and follow up with targeted practice on those areas. Understanding what you missed and why is more important than your score on any practice test.Ěý

Plan to take at least one of your practice tests in , College Board’s official testing app. Make sure Bluebook works on the device you plan to use on test day, and get familiar with the look and feel of the interface. If you’ve been using 91ÁÔĆć, you might notice that Bluebook feels a little easier. That’s intentional: we make our practice tests a bit more difficult so you’re prepared for the hardest questions on test day. Read more about our approach here.

Don't Overdo It in the Final Days

As you get close to test day, resist the urge to cram. The last few days before the SAT are for light review, not heavy studying. Trust the work you’ve been doing and prioritize sleep so you can walk into the test well-rested.

Check out our post on What to Do the Week Before the SAT for a detailed guide to tapering well.

Put Your Study Plan Into Action

You know what to work on. Now it’s time to do the work. 91ÁÔĆć has 1,700+ targeted practice questions and full-length practice tests to help you make the most of your remaining weeks.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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What to Do the Night Before the SAT or ACT /blog/night-before-sat-act/ Fri, 13 Mar 2026 16:22:10 +0000 /?p=19122 The night before the SAT or ACT is not a time for studying. Your preparation is behind you. What you do tonight won’t change what you know, but it can absolutely affect how you feel and perform tomorrow. Here’s how to spend the evening well. Don’t Try to Cram The SAT and ACT reward skills […]

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The night before the SAT or ACT is not a time for studying. Your preparation is behind you. What you do tonight won’t change what you know, but it can absolutely affect how you feel and perform tomorrow.

Here’s how to spend the evening well.

Don't Try to Cram

The SAT and ACT reward skills built over time, not last-minute memorization. A late-night cramming session is more likely to leave you tired and anxious than it is to boost your score.

If you’ve been studying consistently, trust the work you’ve already done. If you feel like you need to do something, a short, focused review of one or two question types is fine. Avoid taking a full-length practice test or any attempt to rework your approach to an entire section.

You are much better off completing a few practice problems in an area where you feel confident and then stepping away. That way you’ll wrap up your prep feeling sharp rather than overwhelmed.

Pack Your Bag Tonight

Don’t leave this for the morning. Gather everything you need now.

For the SAT, make sure you have:

  • Your photo ID
  • Your SAT admission ticket from Bluebook (printed)
  • Your fully charged testing device (laptop or tablet with the Bluebook app installed)
  • Your College Board login information
  • A charger for your testing device (bring it just in case)
  • Pencils or pens
  • A permitted calculator with fresh batteries
  • Snacks and water for the break

See the College Board’s for the complete and current list of what to bring.

For the ACT, make sure you have:

  • Your photo ID
  • Your ACT admission ticket (printed)
  • Several sharpened No. 2 pencils with erasers
  • If you’re taking the computer-based ACT, your fully charged laptop, charger, and any required login information
  • A permitted calculator with fresh batteries
  • Snacks and water for the break
  • A simple analog watch (no smartwatches, no watches with alarms)

See ACT’s for the complete and current list of what to bring.

Plan Your Morning

Look up your test center address tonight and figure out how long it will take to get there. Build in extra time, just in case you encounter weekend traffic or construction delays.

Set your alarm (and a backup), lay out your clothes, and decide what you’re having for breakfast. Stick with something familiar. Tomorrow is not the morning to try a new food or skip a meal.

It's Normal to Feel Nervous

Some nervousness before a big test is completely normal. It means the test matters to you, and a little adrenaline can actually help you stay focused and sharp once you sit down.

If anxiety is making it hard to settle down tonight, try stepping away from screens, taking a few slow deep breaths, or doing something that you enjoy. You don’t need to feel perfectly calm to perform well tomorrow. You just need to rest.

For more on managing test anxiety in the moment (including what to do when nerves show up once the test begins), read our guide to managing test anxiety on test day.

Relax

You’ve put in the work, and you’ve earned a relaxing evening.

Do something you genuinely enjoy that has nothing to do with the SAT or ACT. Watch a favorite show, take a short walk, cook a good dinner, or call a friend. You’ll approach the test feeling more refreshed and ready.

A note for parents: The way you approach tonight matters too. If your student picks up on your stress or feels pressure to perform, it can make it harder for them to relax. The most helpful thing you can do is keep the evening normal and calm. A good meal, a calm house, and an early bedtime go a long way.

Go to Bed Early

A rested brain reads faster, retains information better, and makes fewer careless errors than a tired one. No amount of last-minute studying can make up for a poor night’s sleep.

Wind down, put your phone away, and go to bed at a reasonable hour. You’ve worked hard to get here. Tomorrow is about showing what you already know. Good luck!

Taking the test again, or preparing for a future date?

91ÁÔĆć has full-length practice tests and thousands of additional targeted practice questions to help you put your best foot forward.Ěý

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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What to Do the Week Before the SAT /blog/sat-prep-final-week/ Fri, 06 Mar 2026 20:04:11 +0000 /?p=18952 You might feel pressure to do more in the final week. But if you’ve been preparing consistently, you don’t need to ramp up the pace. You’ve already put in the work.

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This post is for students who have been preparing for the SAT and are one week away from the test.ĚýĚý

Haven’t started studying yet? Here’s what to do if you only have one week left.

Trust the Work You’ve Already Done

You might feel pressure to do more in the final week. But if you’ve been preparing consistently, you don’t need to ramp up the pace. You’ve already put in the work.

Look back at your practice tests and progress so far. Remind yourself where you started and how far you’ve come. Identify one or two areas that are still costing you points and focus exclusively on them.

Lighten Up Your Study Schedule

Elite athletes often train less hard before a major competition to ensure they are well-rested and fresh. The final week of SAT preparation should look more like tapering before a competition than intensive training.

It’s normal to feel nervous, but avoid the temptation to dramatically increase your workload. Cramming in four full practice tests and completely reworking your pacing strategy is more likely to lead to burnout than real progress.

Instead, use this week for light, targeted review on the specific question types or content areas that still trip you up.

If it helps alleviate stress, take one more practice test early in the week. As you know by now, practice tests are the key to preparation, but they are also mentally draining. Avoid taking a practice test within 48 hours of test day so you feel energized and sharp.Ěý

Don’t panic if your score fluctuates. Small score differences between practice tests are common. This is especially true if you’re switching platforms, because each system is a little different. For example, if you take your first 91ÁÔĆć practice this week and it feels harder than the Bluebook practice tests, that’s intentional. Our practice tests are designed to push your skills a little further so that the real SAT feels more manageable.

Don’t Study the Night Before the SAT

The SAT rewards long-term studying and skill development. You’ve already done that work. Your job now is to rest so you’re ready to focus and show what you know.

Instead of cramming the night before, get ready for the next day. Pack everything you need for the test center, charge your testing device, and make sure you know where you’re going and how long it will take to get there. Then, relax. Watch a movie, read a book, or spend time with friends. Be sure to go to bed early and get a good night’s sleep.

A Few Resources for the Final Week

SAT Practice Materials

If you need a final set of high-quality problems to sharpen your skills, 91ÁÔĆć has 1,700+ targeted practice questions, along with full-length practice tests.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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How to Study for the SAT With One Week Left (If You Haven’t Started Studying) /blog/sat-study-plan-one-week/ Fri, 06 Mar 2026 20:04:07 +0000 /?p=18943 If you have one week left before the SAT and haven’t studied yet, here’s the truth: you’re not going to transform your score in just a few days. However, even in one week, there are a few smart steps you can take to walk into the testing center feeling more confident and prepared to perform at your best.

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This guide is for students who haven’t started studying yet and have just one week left. If you’ve already been preparing, your strategy for your final week should look different.Ěý

Set Realistic Expectations

If you have one week left before the SAT and haven’t studied yet, here’s the truth: you’re not going to transform your score in just a few days.

That might be perfectly fine depending on your goals and where you are starting from. You might walk out of the testing room with a score you’re happy with. But don’t expect to go from a 1250 to a 1500 in a week.

The SAT rewards long-term skill development, not last-minute cramming. However, even in one week, there are a few smart steps you can take to walk into the testing center feeling more confident and prepared to perform at your best.

If You Only Do One Thing This Week: Download the Bluebook App and Take a Full-Length Practice Test

Bluebook is the official testing platform used for the SAT, and becoming familiar with it before test day can make a big difference. , make sure it works on your device, and take one of the practice tests.

The practice test will help you:

  • Get comfortable with the digital format and interface
  • See how the computer adaptive format works
  • Practice using the built-in Desmos calculator
  • Familiarize yourself with the question types

The practice test will show you where you’re most likely to lose points. That information will help you decide where to focus the rest of your limited study time.

If You Have Time for Two Things: Take One Practice Test and Do Targeted Practice

After taking the practice test, review your results and identify where you’re losing points.

With only a week left, you won’t be able to fix everything. Instead, choose one or two question types where improvement is realistic in a short amount of time. A few hours of focused practice can make a difference if you concentrate on the right areas.

Once you identify your priorities, focus your practice there rather than jumping between unrelated topics.

To make the most of your remaining time, consider the 91ÁÔĆć Scholar Package. It provides a full-length practice test and 1,700+ targeted questions, an ideal combination for focused, last-minute prep.

Focus on the Fastest Score Gains

When time is limited, it helps to focus on areas where improvement tends to happen quickly.

Reading & Writing: Prioritize Standard English Conventions and Transitions

Standard English Conventions questions test grammar and punctuation rules that can be reviewed relatively quickly. Similarly, Transitions questions depend on knowing a limited set of transition words.

Reviewing these areas is one of the fastest ways to gain points.

For a deeper breakdown, see our guides to SAT Grammar and Punctuation and SAT Transitions.

Math: Get Comfortable Using Desmos

During the math section, you’ll have access to the Desmos graphing calculator. Learning how to use it effectively can save significant time on the test.

The more comfortable you are with Desmos before test day, the more efficiently you’ll be able to work through the Math section.

What Not to Do This Week

With only a week left, it’s important to avoid panic and stress. At this point, it’s about doing the best you can based on where you are right now. Remember, you can take the test again if you don’t get the score you want. Giving yourself more time to prepare next time can make a real difference. So this week:

  • Don’t try to fix everything. The SAT tests a wide range of skills built over many years. Instead of trying to review everything, focus on a small number of areas where improvement is realistic in a short time.
  • Don’t take practice tests every day. Practice tests are extremely valuable, but they’re also mentally demanding. Taking multiple full-length tests in a short period of time often leads to burnout rather than improvement. Limit yourself to one or two practice tests during the week before the test. Use the rest of your study time for targeted practice and review.
  • Don’t stay up late cramming. Sleep matters. A tired brain makes more careless mistakes, struggles with reading comprehension, and processes information more slowly. Getting enough rest in the days leading up to the SAT is more important than that late-night study session.

The Night Before the Test

The night before the SAT, your focus should shift away from studying. Take a few simple steps to make the next morning go smoothly:

  • Get a good night’s sleep. A rested brain performs better than a tired one.
  • Pack what you need. Make sure you have your ID, admission ticket, and testing device ready.
  • Know your route. Check where the testing center is and how long it will take to get there.
  • Eat normally. Stick with foods you’re used to rather than trying something new.

Then relax. Read a book or watch a movie, and go to bed.

You can’t change everything in a week. But you can familiarize yourself with the test format and reduce surprises on test day. Showing up calm, rested, and prepared will help you perform at your best.

Have more than a week before the SAT?

Give yourself time to build skills and confidence.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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Test Prep Tips: How to Improve Your Pacing /blog/how-to-improve-test-pacing/ Fri, 20 Feb 2026 16:37:57 +0000 /?p=18595 Have you ever felt the stomach-dropping realization that you have five questions left and only two minutes on the clock? For some students, time is the biggest challenge on tests like the SAT, ACT, ISEE, and SSAT. Perhaps you’ve studied the content, and you understand all of the concepts. But the moment the clock starts […]

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Have you ever felt the stomach-dropping realization that you have five questions left and only two minutes on the clock?

For some students, time is the biggest challenge on tests like the SAT, ACT, ISEE, and SSAT.

Perhaps you’ve studied the content, and you understand all of the concepts. But the moment the clock starts ticking down in the testing room, your pacing falls apart and anxiety kicks in. Maybe you didn’t finish a section, but you’re confident you could have answered those last few questions correctly with just a few more minutes. If this sounds familiar, time may be the ceiling on your score.

The good news is that pacing is a skill. It’s something you can improve with the right strategies and deliberate practice. Simply telling yourself to “go faster” isn’t a strategy that holds up under pressure.

To help you break through your own scoring ceiling, let’s look at practical ways to take control of the clock.

Study Your Timing Patterns

You can’t fix what you haven’t measured. Before you try to speed up, you need to understand where and how you’re spending your time.

After every practice test, look past the number of correct and incorrect questions and pay attention to how long you spent on each question.

If you’re using the 91ÁÔĆć platform, you can review the timing graph at the bottom of each section summary. You can also see how long you spent on each individual question compared to the average response time in the question-by-question results.

Here’s what to look for:

1. Any Long Bars on the Timing Graph

These are the questions that took significantly longer than average. Even if you answered correctly, ask yourself why it took so long.ĚýĚý

  • Did you reread the prompt multiple times?
  • Did you try a method that required extra steps?
  • Did you get stuck before switching strategies?
  • Did you freeze or blank out for a moment?

2. Performance Trends

Are you consistently slow on specific question types or content areas, like geometry or reading inference questions? Do certain types of reading passages slow you down? A consistent pattern may indicate that you need to do some focused content review.

A quick note: some question types naturally take longer than others. That’s why comparing your time to the average response time is helpful. It gives you context.

Ultimately, even if you got a question right, taking too long may still cost you points elsewhere in the section. Accuracy without efficiency can hold you back.

If you notice that certain problem types consistently slow you down, look for alternative methods. For example, could you:

  • Plug in numbers instead of solving algebraically?
  • Eliminate answer choices more strategically?
  • Answer some questions while reading a passage instead of waiting until the end?

When you practice new methods, don’t worry about speed at first. Focus on learning the process correctly. Efficiency comes with familiarity.

Don’t Be Afraid to Skip Questions

Your fundamental goal is simple: answer as many questions correctly as possible.Ěý

This goal sounds obvious, but it’s easy to forget when you’re mid-test, especially when you’re staring at a question you feel like you should be able to solve. That pressure can keep you stuck longer than you realize.Ěý

If you hit a wall, make a decision. Flag the question and move on. You can always return to it later if time allows.

Spending five minutes wrestling with one problem while three or four other questions sit unanswered is a losing trade. Even if you eventually solve the hard question, the opportunity cost may lower your overall score. (And yes, this basic principle is still true for an adaptive test like the SAT, even though scoring is more complex).Ěý

Remove the Pressure of the Clock

It sounds counterintuitive, but if you’re struggling with time management, one of the best things you can do is temporarily remove the clock.Ěý

Try this experiment: take a full practice test section untimed. Instead of setting a countdown timer, use a stopwatch and track how long it takes you to complete every question carefully and accurately.

If you’re using 91ÁÔĆć, you can also try extended time (1.5x) or double time (2.0x) accommodations. That way, you’ll still collect timing data for each individual question. You can adjust timing accommodations by clicking your name in the upper-right corner and selecting “My Profile.” We’ve outlined the steps in this if you need additional guidance.

This exercise will help you diagnose what’s really happening:

  • If you struggle to answer questions or fully understand what they’re asking even with unlimited time, your primary issue may be content, not pacing. You may need to review concepts or become more familiar with certain question types.
  • If you lose focus or find your mind wandering, you may be dealing with an endurance issue. In that case, gradually build up to longer practice sessions until you can sustain focus for a full section or test.
  • If you finish comfortably when the clock isn’t pressuring you, test anxiety may be playing a significant role. The ticking clock can create stress that disrupts an otherwise strong performance. You can find more information and practical strategies in our Test Anxiety Resources Center.
  • If you could answer most questions correctly with just 10–15 extra minutes, pacing is likely the main issue. The good news is that this gives you a clear, measurable gap to close.

Close the Gap Gradually

Once you know how much extra time you need to comfortably finish a section, you can begin closing the gap. Instead of forcing yourself to jump immediately to official timing, reduce your buffer gradually until you can complete the section within the allotted time.

For example, let’s say you currently need 10 extra minutes to complete a section accurately:

  • Practice Test 1: Give yourself 10 extra minutes.
  • Practice Test 2: Reduce the buffer to 8 extra minutes.
  • Practice Test 3: Reduce it to 5 extra minutes.
  • Practice Test 4: Reduce it to 2 extra minutes.
  • Practice Test 5: Complete the section under official time constraints.

This gradual tapering allows you to build speed incrementally. Just as you would if you were training for an athletic event, increase intensity in controlled steps so your performance improves without breaking down.

By analyzing your performance data, experimenting without time pressure, and gradually tightening your timing, you shift from reacting to the clock to managing it.

Ready to Improve Your Pacing? Start Practicing Today.

ACT
SAT

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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Is 91ÁÔĆć Harder Than Bluebook? /blog/is-test-innovators-harder-than-bluebook/ Fri, 02 Jan 2026 23:21:18 +0000 /?p=18346 Yes. Many students find 91ÁÔĆć SAT practice tests to be more challenging than College Board’s Bluebook practice tests. That’s intentional: our practice is designed to prepare you for the hardest questions you might see on test day so that the real SAT feels more manageable. Key takeaways: Harder practice tests reduce surprises and make […]

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Yes. Many students find 91ÁÔĆć SAT practice tests to be more challenging than College Board’s Bluebook practice tests. That’s intentional: our practice is designed to prepare you for the hardest questions you might see on test day so that the real SAT feels more manageable.

Key takeaways:

  • Harder practice tests reduce surprises and make the actual SAT feel easier.
  • 91ÁÔĆć SAT practice is designed to complement College Board’s Bluebook practice tests as part of a complete prep plan.
  • Don’t be discouraged if a 91ÁÔĆć practice test feels harder. That’s expected.

Why Our Tests Are More Challenging

Our goal at 91ÁÔĆć is simple: to help you feel prepared for whatever you see on test day. Because the SAT can vary in difficulty from one administration to the next, effective practice needs to anticipate the more challenging end of that spectrum. Otherwise, surprises are more likely on test day.

Many students were caught off guard by the first U.S. administration of the digital SAT in March 2024. The Math section, in particular, felt much more difficult than expected. Some students (especially those who had been scoring above 1400 on Bluebook practice tests) reported lower-than-expected scores on the official exam. (Read our analysis of student feedback from the March 2024 SAT.)

First administrations of new test formats can sometimes feel skewed one way or another. Since March 2024, College Board has released more Bluebook practice tests that better reflect the range of difficulty students may encounter on test day. 91ÁÔĆć practice is designed to sit at the most challenging end of that range.

Why Harder Practice Is Beneficial

Athletes often train under conditions that are more demanding than competition. For example, elite endurance athletes train in high-altitude locations, such as the United States Olympic & Paralympic Training Center in Colorado, which sits more than 6,000 feet above sea level.

At altitude, the air is thinner, so the body has to work harder to complete the same workout. Training under those conditions helps athletes build endurance and efficiency, which can provide an advantage when they return to compete at lower elevations.

Think of harder SAT practice tests as altitude training. Practicing under tougher conditions builds endurance, sharpens time management, and helps you stay confident when questions get difficult. By the time you sit for the actual SAT, it’s easier to stay focused, manage your time, and keep your composure, even when you run into difficult questions.

Why Continued SAT Score Improvement Requires Increasingly Challenging Practice

Improving your SAT scores becomes harder as you move toward the top of the score range. Early gains often come from fixing broader gaps, but as you improve, further progress depends on precision, consistency, and the ability to handle the most difficult questions under time pressure.

91ÁÔĆć practice is designed to support improvement at every level, including for students aiming for scores in the 1400s and 1500s. At that level, practice needs to be challenging. Otherwise, improvements can depend more on test-to-test luck than on skill development.

91ÁÔĆć SAT Practice Is Designed to Complement Bluebook

Bluebook is College Board’s digital testing app. Before test day, students should , confirm it runs smoothly on their device, and take at least one official practice test. Doing this early helps avoid technical surprises and ensures the test-day experience feels familiar.

91ÁÔĆć SAT practice is designed to complement Bluebook practice. Bluebook helps you get comfortable with the format and flow of the exam. 91ÁÔĆć builds on that foundation by pushing you to improve further, with more challenging practice, as well as detailed feedback and analytics.

How to Use 91ÁÔĆć and Bluebook Together

We encourage students to use both tools together as part of a complete prep plan:

  • Start with a Bluebook practice test to get familiar with the test format and interface and to confirm the app works on your device.
  • Use 91ÁÔĆć for ongoing practice: take a practice test, review your results, complete targeted practice based on your performance, and repeat.
  • Sprinkle in Bluebook tests along the way to check in on progress and reinforce familiarity with the official testing experience. Save a few for the final weeks before test day to refresh that familiarity.

This approach helps you build comfort and confidence with the SAT while continuing to challenge yourself and improve.

Don’t Be Discouraged if a 91ÁÔĆć Practice Test Feels Harder

If a 91ÁÔĆć practice test feels more challenging than expected, that’s intentional. The goal of practice isn’t comfort; it’s to help you build the skills and confidence you need to perform your best on test day.Ěý

Mistakes during practice are a normal and valuable part of the learning process. They show you where concepts aren’t fully solid yet, where timing breaks down, or where strategies need adjustment. When you make mistakes during practice, you’re less likely to repeat them when it matters.

We challenge you during practice so that you are well-equipped to do your best on the SAT. If our practice tests feel hard, don’t be discouraged. You’re doing the work that matters.

Are you ready for the SAT?

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When Should You Take the ACT or SAT? /blog/when-should-you-take-act-sat/ Wed, 24 Dec 2025 05:07:00 +0000 /?p=1029 The ACT and SAT are the two main entrance exams that colleges and universities use in the admissions process. Your ACT and SAT scores are just one of the many components of your college application, so it is important to plan ahead.

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The ACT and SAT are the two main entrance exams that colleges and universities use in the admissions process. Your ACT and SAT scores are just one of the many components of your college application, but it is important to plan ahead and set yourself up for success. Make sure that you give yourself enough time to do the best you can, which includes planning to take the test more than once—we recommend students prepare to take the exam at least twice. In general, we suggest giving yourself at least six months to prepare and plan for your first test date.

You should prepare to take the ACT or SAT at least once during your junior year, preferably in the fall or spring. This gives you the opportunity to decide whether you’d like to take the test again in the fall of your senior year, the latest you can take the test to meet application deadlines. If you are planning to apply as an early decision applicant, it is best to finish testing in the spring of your junior year.

When should you start preparing? In short, it’s always best to start sooner rather than later. We recommend starting preparation in the spring of your sophomore year or the summer before your junior year (depending on when you plan to test). Preparing well before your first scheduled test date will give you time to improve and will help alleviate stress.

It is important to note that SAT and ACT dates may be subject to cancellations. Be sure to check the and websites to stay up to date with current test scheduling.

The SAT is offered seven times a year, generally in the following months:

  • August
  • October
  • November
  • December
  • March
  • May
  • June

*For specific dates, we recommend checking the College Board’s .Ěý

The ACT is offered seven times a year, generally in the following months:

  • September
  • October
  • December
  • February
  • April
  • June
  • July

*For specific dates, we recommend checking the ACT’s .

Ready to get started? Check out 91ÁÔĆć’ test prep offerings at /act/ and /sat/.Ěý

Originally published on May 18, 2021. Updated on December 23, 2025.Ěý

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How to Manage Test Anxiety on Test Day /blog/manage-test-anxiety-test-day/ Fri, 07 Nov 2025 22:05:35 +0000 /?p=18139 It’s easy to get anxious before a big test. Even when you’ve studied, practiced, and done everything you can to prepare, you might still feel nervous when you sit down to take it. That’s normal. Your nerves mean this test is important to you.ĚýĚý At 91ÁÔĆć, a big part of our mission is helping […]

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It’s easy to get anxious before a big test. Even when you’ve studied, practiced, and done everything you can to prepare, you might still feel nervous when you sit down to take it. That’s normal. Your nerves mean this test is important to you.ĚýĚý

At 91ÁÔĆć, a big part of our mission is helping students understand and manage test anxiety. We’ve written a lot about the role of practice, preparation, and planning (and we have free resources for students and families who want to learn more). In particular, practice can make a critical difference, reducing anxiety by making the test feel more familiar.

Still, even the most prepared students can find themselves feeling anxious when the test begins.

So what do you do when that happens in the moment, when you are sitting down to take the test?

What Test Anxiety Is and Why It Shows Up on Test Day

Test anxiety is a kind of performance anxiety: the same emotional and physical response an athlete might feel before a big game, a musician before a concert, or anyone before doing something that matters to them. Symptoms can include: increased heart rate, shallow breathing, shaky hands, upset stomach, and racing thoughts.

These reactions are a natural part of your body’s response to stress, useful when you need to respond to physical danger, but not helpful when you’re trying to score a winning goal, sing an exposed high note, or solve a complicated math problem.

Performance psychologist Dr. Don Greene, who has coached Olympic athletes and professional musicians, discusses this phenomenon in Performance Success: Performing Your Best Under Pressure. “Stress is a human condition, integral to the structure and functioning of our bodies and minds,” he writes. The problem, Greene notes, is that “our bodies and certain primitive parts of our brains really haven’t changed much” since the days when we needed that stress response to escape predators. In other words, “[your body] doesn’t know the difference between a tiger and the solo horn part to Richard Strauss’s ”—or a high-stakes test.

When adrenaline kicks in during an exam, “you have no outlet… there’s nothing you can do but sit still.” That energy has nowhere to go, which means your stress may show up in unexpected ways: sweaty palms, shallow breathing, or doomsday thoughts.

Learning how to perform under pressure isn’t about eliminating stress but about redirecting the energy you get from it so that it works for you.

(Greene, Don. Performance Success: Performing Your Best Under Pressure. Routledge, 2002, pp. 16–19. Available on or )

What to Do in the Moment

It’s the day of the big test. You sit down at your desk, listen to the proctor’s instructions, and as you start the first question, your heart beats faster, your hands shake, and distracting doubts start to creep in. Then your inner critic asks, Why are you feeling this way? I thought you practiced for this. You must not be ready.

Here are a few things to do in the moment to manage test anxiety.

Acknowledge It

First, acknowledge what’s happening and remind yourself that it’s normal to feel pressure in moments that matter. Simply noticing what you feel—saying to yourself, “I feel anxious right now”—can help. Naming the emotion can help move your brain out of fight-or-flight mode so that you can start to regain control.

Don’t try to repress the feeling or force yourself to feel calm. That approach usually backfires because it uses a lot of mental energy that would be better spent on the test itself. Instead, accept what you feel and work with it.

Adrenaline can be a useful ally during a test. It sharpens your senses and gives you energy. The key is to direct that energy toward focus and problem-solving rather than letting it spiral into worry.

It can help to remind yourself why you feel anxious. You’re not nervous because you’re unprepared; you’re nervous because you care about how you do. It means the test matters to you, and you want to do your best. That’s a good thing.

Ground Yourself in Physical Reality

Once you’ve acknowledged how you feel, bring your attention back to something real and concrete. Anxiety often pulls you into a spiral of what-ifs and critical thoughts. Grounding helps bring you back to the present moment, where you can refocus on the task in front of you.

Start by focusing on your body. Take a slow, steady breath in and out. Feel your feet on the floor, the texture of the test paper, and the weight of the pencil in your hand.

These physical details anchor you in the moment and help calm your body’s stress response. They remind your brain that you’re not in danger. You’re sitting in a chair, taking a test, and you prepared for this moment.

Take It One Step at a Time

When you’re anxious, your attention scatters, hopping from the question to the clock, to your score, to what it all means for your future. This thought pattern feeds anxiety. How do you break out of that spiral? Bring your attention back to the task in front of you and take the next small step.

Look only at the question you’re working on. What is it asking?Ěý

Even if you don’t yet see the full path to the answer, start with what you do understand. Take one step (e.g., identify key information, note the main idea, or eliminate choices you know are incorrect), then take the next step. If you get stuck, mark the question and move on; you can come back later. Each small action keeps you grounded in the process instead of lost in the “what-ifs.”

Test Prep Tip

Learn and practice test-taking strategies. Strategies aren’t magical shortcuts to the right answer. They give you a process, a series of steps you can follow even when your thoughts feel scattered.

Useful strategies to practice

  • Read the question carefully. It’s easy to miss essential details when you rush.
  • Underline key information. Highlight names, numbers, relationships, main ideas, and supporting details.
  • Come up with your own answer before looking at the choices (Reading Comprehension). Wrong answer choices (a.k.a. ‘distractors’) are designed to distract and mislead.
  • Backsolve (Math). For questions asking you to solve for an unknown, try plugging the answer choices into the equation.
  • Plug in values (Math). When variables appear in both the question and choices, plug in your own numbers. Check the question and all of the answer choices. If more than one answer choice works with your numbers, pick new values and check again.
  • Eliminate answer choices. Cross off choices that you know are incorrect to narrow down your options.
  • Move on when needed. Your goal is to answer as many questions correctly as possible, so go after the easy points first and tackle the tougher items at the end.

Strategies give you concrete steps to execute on the test and help keep you focused on the process of solving the problem, not the pressure of the test.

How Parents, Guardians, and 91ÁÔĆć Can Help

Adults play a fundamental role in how students experience testing. The messages students receive—about performance, preparation, and expectations—shape how they feel when test day arrives.

  • Validate feelings, don’t dismiss them. Phrases like “Don’t be nervous” may seem reassuring but can make students feel misunderstood. Try “It’s normal to feel nervous before something important.”
  • Label feelings, not people. Saying “You’re anxious” can make anxiety feel like a fixed trait. Instead, describe what’s happening in the moment: “You’re feeling nervous right now, and that’s okay.”
  • Model calm. Students pick up on adult emotions. If you stay steady and confident, they’re more likely to do the same.
  • Emphasize effort over outcome. Recognize persistence, preparation, and growth rather than focusing on scores.
  • Encourage healthy routines. Rest, balanced meals, and short breaks matter more than last-minute cramming.

A calm, supportive approach lets students build a healthier relationship with testing, teaching them to value effort over perfection and to understand that feeling nervous is a normal response to something that matters.

Remember This on Test Day

Feeling anxious during a test doesn’t mean you’re unprepared or incapable. It means you care about how you do. The goal isn’t to eliminate anxiety but to use it productively. After all, you don’t have to feel perfectly calm to do well. You just have to remind yourself to focus on the task at hand, one step at a time.

Explore 91ÁÔĆć’ practice

ACT
SAT

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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How You Can Reduce Test Anxiety /blog/how-you-can-reduce-test-anxiety/ Mon, 28 Apr 2025 19:24:23 +0000 /?p=2700 Think of the last time you took a big test. What were you thinking about during the test? Did you feel good or bad during the exam? When thinking about the upcoming test, what are your thoughts and feelings about it? Have these thoughts and feelings motivated you to prepare more or less? Sometimes a little bit of anxiety about a test can encourage you to study more, but too much can have a negative impact on your preparation and performance. This is primarily due to unfocused behaviors and thoughts, which disrupt the studying and test-taking process. To counteract these disruptions, it's important first to understand the connection between what you think, feel, and do.

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It’s perfectly normal to feel some nerves before an upcoming test, especially when it’s an important one like the ISEE, SSAT, ACT, or SAT. In fact, found that 85% of students experience test anxiety.Ěý

Think back to the last big test you took:

  • What were you thinking about during the exam
  • How did you feel?
  • Did your thoughts and feeling motivate you to prepare more? Or did they make it harder to focus?

A little anxiety can actually be motivating, but too much can disrupt your preparation and performance. This is primarily due to unfocused behaviors and thoughts, which disrupt the studying and test-taking process. To counteract these disruptions, it’s important first to understand the connection between what you think, feel, and do.

Understanding the Connection Between Thoughts, Feelings, and Actions

When you’re feeling anxious, it’s easy to get trapped in a cycle of negative thoughts, emotions, and behaviors (such as procrastinating, zoning out, or rushing through questions). Those unhelpful behaviors, in turn, reinforce the same negative thoughts and feelings, making it even harder to focus on the test.

This pattern is part of what’s known as the Cognitive Triangle, which shows how closely our thoughts, feelings, and actions are connected:

  • Our thoughts, whether positive or negative, help shape how we feel.
  • Our feelings influence what we do.
  • Our behaviors reinforce our thoughts.

For example:

Event: You start the test and read the first question.
Thoughts: What if I get this wrong? Maybe I didn’t study enough. I’m going to fail.
Feelings: Fear, worry, racing heart, tense muscles.
Behaviors: Fidgeting, losing focus, mismanaging time.

As you can see, negative thoughts can trigger a downward cycle. However, the good news is that the Cognitive Triangle can also work in your favor. Positive, supportive thoughts can create confident feelings, which lead to focused, productive behaviors that reinforce your positive mindset.

Understanding this cycle is the first step toward breaking negative patterns and building better habits for both your study sessions and test day itself.

Think About Your Thoughts

Metacognition means paying attention to your own thoughts. It’s a powerful tool for identifying the root causes of negative emotions and unproductive behaviors.

When you’re feeling anxious, take a moment to notice the messages you’re telling yourself. Are they helpful? Are they even true?

In the days leading up to the exam, try this simple exercise:

  • Write down any negative thoughts you have about the test.
  • Challenge each one by asking:
    • Is this thought true?
    • Is this thought helpful?
    • What could I tell myself that would be more true, accurate, and supportive?

For example:

  • Write down your negative thought:
    • “I won’t know any of the vocabulary words on this test.”
  • Challenge it and write down your positive thoughts:
    • “I likely know more vocabulary than I realize. After all, I’ve read a lot of books”
    • “I can use strategies to figure out unfamiliar words.”
    • “It’s okay if I don’t know every word—I can still do well overall.”

Writing down and reframing negative thoughts helps take away their power. It also strengthens positive self-talk, which can boost your confidence.

Take Strategic Breaks While Studying

It can be difficult to keep your momentum going when preparing for a major test. Many high-stakes exams are multiple hours long and require serious mental stamina. To keep yourself focused and avoid burnout, build short, regular breaks into your study sessions.

After reaching a study goal—like finishing a practice section or reviewing a tough topic—stand up, stretch, or do something creative for a few minutes. Even small breaks can help refresh your brain and make your study time more effective.

During the actual test, make sure use your scheduled breaks effectively:

  • Get out of your seat and move around
  • Drink some water
  • Eat a snack to keep your energy up
  • Stretch your arms, legs, and neck

A few minutes away from your desk can clear your mind and help you refocus when the next section starts.

Take a Moment to Breathe

Deep breathing is a fantastic way to calm the mind and body before and during a big test. Practicing calming breaths can help regulate your heart rate, relax your muscles, and clear mental fog.

Try this simple breathing exercise:

  1. Sit comfortably with both feet flat on the ground.
  2. Relax your shoulders and roll them back slightly.
  3. Close your eyes.
  4. Inhale slowly through your nose for a count of 8.
  5. Hold your breath for a count of 8.
  6. Exhale slowly through your mouth for a count of 8.
  7. Repeat for 3–4 breaths.

Doing this before the test starts—or anytime you feel overwhelmed during the exam—can help reset your mind and body and bring your focus back to the task at hand.

Final Advice

It’s completely normal to feel anxious before a big test. It doesn’t mean anything is wrong with you. In fact, it means you care about doing well!

By recognizing and managing your anxiety, you can overcome its negative effects and be better prepared to walk into your next exam feeling focused, confident, and ready to succeed.

For more resources regarding test anxiety, visit ourĚýTest Anxiety Resources page.

Get started with your test prep today!

Originally published on December 4, 2019. Updated on April 28, 2025.Ěý

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7 Study Tips to Reduce Test Anxiety /blog/7-tips-to-reduce-test-anxiety/ Thu, 29 Aug 2024 04:00:00 +0000 /?p=2549 With an important exam on the horizon, it is completely normal to feel some test anxiety. However, we have some great tips on how to reduce test anxiety and study effectively while you prepare to take the exam. Creating a focused study plan, practicing consistently, and building healthy habits will help you improve, gain confidence, and reduce test anxiety.

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With an important exam on the horizon, it’ is completely normal to feel some test anxiety. While a little bit of stress can actually help you perform better, too much anxiety surrounding the exam can definitely hold you back. 

Here are a few foolproof methods to help alleviate stress during the test prep process. If you focus on building your confidence and reducing your anxiety, we know you can tackle this challenge head-on. You’ve got this!

Tip #1: Create a study plan.

The best way to mitigate test anxiety is to establish a clear study plan for the weeks or months leading up to your exam. The key to a good study plan is to know exactly what to practice, and the best way to determine that is to take a practice test. 

That’s why the jumping-off point of test prep, no matter how soon your test day is, is to take a full-length practice test. The results of your practice test will inform you of the specific topics you need to improve on. 

Check out our Creating a Test Prep Study Plan blog post to learn more about how to create a plan for practice that will help you maximize your scores based on how soon your test date is. 

Tip #2: Set goals.

As you begin to take practice tests, it can be helpful to keep a target score in mind. Tests like the ISEE and SSAT are difficult, and the typical scores of accepted students differs from school to school.

For some schools, scores in the 50th-60th percentile range may be competitive, while at others they may not be.

To find out if your scores are in the competitive range for the schools you’re interested in, we have also created and for most independent and private schools. These score ranges are not conclusive. Instead, they serve as  general guidelines for students and families.

Tip #3: Find your accountability buddy.

Consistent check-ins with a responsible student, adult, or older sibling can be immensely helpful in reaching your study goals. Check-ins are beneficial because your study buddy can make sure you’re sticking to your goals and boost your confidence along the way. A helpful study strategy can be to explain what you are learning to your accountability buddy. Explaining what you are learning will help you master the concept and feel confident.

Tip #4: Don’t cram.

Cramming is when you study intensely for a long periods of time during the final days leading up to a test. In pedagogical research, there is consistent evidence that spaced out studying is much more effective than studying done in large, rushed chunks of time. 

This  allows the brain to ingest and retain the information more effectively than cramming, and thus, produces better results on test day. 

With schoolwork and extracurriculars, it can be challenging to find the time (and the motivation) to study, especially when your test date is still weeks or months away. But studying for just 30 minutes a few times a week will have a big impact on your performance. Just remember, it will be worth it on test day!

Check out 3 Reasons to Start Studying Now to learn more about the benefits of getting a jumpstart on practice.

Tip #5: Avoid multitasking.

If you’ve ever heard someone say they’re a great multitasker, you may be surprised to learn that science says otherwise. The term ‘multitasking’ is associated with the idea that our brains are getting multiple things done at once. 

In reality, our brains are rapidly shifting from one task to another, ultimately decreasing our overall productivity. This is due to the of changing from one task to the other, where energy and productivity fall through the cracks.

You can avoid this pitfall by focusing on one topic or question type at a time. For example, in a 30-minute study session, it’s best to focus on just one specific area, such as synonyms or geometry. 

It’s also important to minimize outside distractions with studying. Turn your phone off or put it in another room, reduce unnecessary noise like the TV or distracting music, and only eat during your breaks. If you’re working on your computer, close any tabs or applications that are not related to what you’re working on. Make a clear and precise list of tasks and complete them fully, one after the other—your brain will thank you!

Tip #6: Take breaks.

Studies show that retention of material decreases after 45 minutes, so study in smaller chunks of time and take breaks. Go outside! Call a friend on the phone! Reward yourself with an episode of that new show you’re watching or a round of your favorite game! 

You can also check out some of our to rejuvenate your mind and body during an especially lengthy study session.

Tip #7: Slow and steady always wins.

Ultimately, one of the most important things you can do to reduce test anxiety is give yourself plenty of time. Choose your test dates well in advance, and start preparing for the test as soon as possible. If you stay focused and determined, you’ll feel prepared and confident by the time the test rolls around!

Find out more about how 91ÁÔĆć can help support you today!

SAT
ACT

Originally published on January 14th, 2020. Updated on August 28th, 2024.

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