Digital SAT Archives - 91ÁÔÆæ /blog/tag/digital-sat/ Prep for Success Tue, 07 Apr 2026 22:05:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://assets.testinnovators.com/wp-content/uploads/2022/02/favicon-85x85.png Digital SAT Archives - 91ÁÔÆæ /blog/tag/digital-sat/ 32 32 How to Study for the SAT in One Month /blog/sat-prep-one-month/ Tue, 07 Apr 2026 18:28:46 +0000 /?p=19488 One month is enough time to make a real difference on the SAT, but only if you use that time well. Here’s how to be strategic and make the most of your remaining weeks. Start With a Practice Test Before you do anything else, take a full-length practice test. Every student starts with a different […]

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One month is enough time to make a real difference on the SAT, but only if you use that time well. Here’s how to be strategic and make the most of your remaining weeks.

Start With a Practice Test

Before you do anything else, take a full-length practice test. Every student starts with a different set of strengths and weaknesses. A practice test shows you exactly what you need to work on so you can focus your time where it will actually make a difference to your score, rather than spending hours covering things you already know.Ìý

Dig Into Your Performance Data

Your practice test results are only useful if you understand what they’re telling you. Spend some time with them before jumping into studying. Where are you losing points? Are there specific question types that consistently trip you up, or whole content areas where your accuracy drops? Look for patterns.

If you’re using 91ÁÔÆæ, here’s how to get the most out of your practice test results:

Start With the Big Picture

Head over to your analysis tab and look at your overview. Here you’ll see the total score, your section scores, and which Module 2 you took for each section. (The SAT is an adaptive test, and your performance on Module 1 determines whether you get an easier or harder Module 2.) If you landed in Module 2 Easy, your focus should be on solidifying core content and filling gaps in the fundamentals. If you managed to unlock Module 2 Hard, you’re already in solid shape on the basics, so your energy is better spent refining advanced concepts and working on skills like pacing.

91ÁÔÆæ SAT Score Report Overview

Review Each Module

For each module, you can see how you did by question difficulty, and type, and how you spent your time. Make note of what you did well and what you need to improve.

91ÁÔÆæ SAT Score Report Module Summary

Go Question by Question

Review every question you missed, skipped, or flagged. Read the answer explanation carefully. If you still don’t understand, open up the Wild Zebra widget in the bottom left-hand corner and talk through the problem.ÌýÌý

As you work through your practice test results, you’ll find links to targeted follow-up exercises for each question so you can practice the question types you struggled with. 91ÁÔÆæ has 1,700+ practice questions covering every question type on the SAT.

91ÁÔÆæ Score Report Question Review

Make a Study Schedule

Once you know what to work on, create a manageable, consistent study plan that you can stick to. A month goes faster than you think, and having a plan keeps you from wasting time.

Start by blocking out your practice test days, then work backwards to fill in your study sessions:

  • Practice tests: Block out one to two longer sessions per week for a full-length practice test and review.
  • Targeted practice: Fill the days in between your practice tests with shorter, focused sessions of 30 to 60 minutes. Use 91ÁÔÆæ’ practice questions to zero in on the specific content areas and question types you need to work on most.

Consistent short study sessions will serve you better than sporadic long ones. The goal is steady progress without burnout.

Go After the Quick Wins First

One month isn’t enough time to overhaul everything. However, you can make significant progress if you’re deliberate about where you spend your energy. Identify the areas with the biggest potential payoff for you and go after those first.

Every student’s weak spots are different, but two areas tend to offer the fastest returns for almost everyone who hasn’t mastered them yet:

  • Grammar and punctuation. The SAT’s Standard English Conventions questions follow predictable rules. If you know those rules, these questions are quick and easy to answer. Check out our Guide to SAT Grammar and Punctuation for a solid overview.
  • Desmos. The built-in graphing calculator can save you a lot of time and help you solve problems you might otherwise get stuck on. Learn how to use it, but know that you won’t be able to use it for every problem.

Consider a Class or Workshop

If you know you work best with structure and accountability, a live prep class might be the best fit for you. 91ÁÔÆæ offers intensive summer classes and workshops designed for students on a tighter timeline. Learn more here.

Take Practice Tests Throughout the Month

Aim to take one to two full-length practice tests per week as your test date approaches. Each test shows you how you’re improving and helps you build your stamina and confidence.

After each test, review your performance data carefully (not just your score), study the questions you missed, and follow up with targeted practice on those areas. Understanding what you missed and why is more important than your score on any practice test.Ìý

Plan to take at least one of your practice tests in , College Board’s official testing app. Make sure Bluebook works on the device you plan to use on test day, and get familiar with the look and feel of the interface. If you’ve been using 91ÁÔÆæ, you might notice that Bluebook feels a little easier. That’s intentional: we make our practice tests a bit more difficult so you’re prepared for the hardest questions on test day. Read more about our approach here.

Don't Overdo It in the Final Days

As you get close to test day, resist the urge to cram. The last few days before the SAT are for light review, not heavy studying. Trust the work you’ve been doing and prioritize sleep so you can walk into the test well-rested.

Check out our post on What to Do the Week Before the SAT for a detailed guide to tapering well.

Put Your Study Plan Into Action

You know what to work on. Now it’s time to do the work. 91ÁÔÆæ has 1,700+ targeted practice questions and full-length practice tests to help you make the most of your remaining weeks.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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What to Do the Night Before the SAT or ACT /blog/night-before-sat-act/ Fri, 13 Mar 2026 16:22:10 +0000 /?p=19122 The night before the SAT or ACT is not a time for studying. Your preparation is behind you. What you do tonight won’t change what you know, but it can absolutely affect how you feel and perform tomorrow. Here’s how to spend the evening well. Don’t Try to Cram The SAT and ACT reward skills […]

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The night before the SAT or ACT is not a time for studying. Your preparation is behind you. What you do tonight won’t change what you know, but it can absolutely affect how you feel and perform tomorrow.

Here’s how to spend the evening well.

Don't Try to Cram

The SAT and ACT reward skills built over time, not last-minute memorization. A late-night cramming session is more likely to leave you tired and anxious than it is to boost your score.

If you’ve been studying consistently, trust the work you’ve already done. If you feel like you need to do something, a short, focused review of one or two question types is fine. Avoid taking a full-length practice test or any attempt to rework your approach to an entire section.

You are much better off completing a few practice problems in an area where you feel confident and then stepping away. That way you’ll wrap up your prep feeling sharp rather than overwhelmed.

Pack Your Bag Tonight

Don’t leave this for the morning. Gather everything you need now.

For the SAT, make sure you have:

  • Your photo ID
  • Your SAT admission ticket from Bluebook (printed)
  • Your fully charged testing device (laptop or tablet with the Bluebook app installed)
  • Your College Board login information
  • A charger for your testing device (bring it just in case)
  • Pencils or pens
  • A permitted calculator with fresh batteries
  • Snacks and water for the break

See the College Board’s for the complete and current list of what to bring.

For the ACT, make sure you have:

  • Your photo ID
  • Your ACT admission ticket (printed)
  • Several sharpened No. 2 pencils with erasers
  • If you’re taking the computer-based ACT, your fully charged laptop, charger, and any required login information
  • A permitted calculator with fresh batteries
  • Snacks and water for the break
  • A simple analog watch (no smartwatches, no watches with alarms)

See ACT’s for the complete and current list of what to bring.

Plan Your Morning

Look up your test center address tonight and figure out how long it will take to get there. Build in extra time, just in case you encounter weekend traffic or construction delays.

Set your alarm (and a backup), lay out your clothes, and decide what you’re having for breakfast. Stick with something familiar. Tomorrow is not the morning to try a new food or skip a meal.

It's Normal to Feel Nervous

Some nervousness before a big test is completely normal. It means the test matters to you, and a little adrenaline can actually help you stay focused and sharp once you sit down.

If anxiety is making it hard to settle down tonight, try stepping away from screens, taking a few slow deep breaths, or doing something that you enjoy. You don’t need to feel perfectly calm to perform well tomorrow. You just need to rest.

For more on managing test anxiety in the moment (including what to do when nerves show up once the test begins), read our guide to managing test anxiety on test day.

Relax

You’ve put in the work, and you’ve earned a relaxing evening.

Do something you genuinely enjoy that has nothing to do with the SAT or ACT. Watch a favorite show, take a short walk, cook a good dinner, or call a friend. You’ll approach the test feeling more refreshed and ready.

A note for parents: The way you approach tonight matters too. If your student picks up on your stress or feels pressure to perform, it can make it harder for them to relax. The most helpful thing you can do is keep the evening normal and calm. A good meal, a calm house, and an early bedtime go a long way.

Go to Bed Early

A rested brain reads faster, retains information better, and makes fewer careless errors than a tired one. No amount of last-minute studying can make up for a poor night’s sleep.

Wind down, put your phone away, and go to bed at a reasonable hour. You’ve worked hard to get here. Tomorrow is about showing what you already know. Good luck!

Taking the test again, or preparing for a future date?

91ÁÔÆæ has full-length practice tests and thousands of additional targeted practice questions to help you put your best foot forward.Ìý

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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What to Do the Week Before the SAT /blog/sat-prep-final-week/ Fri, 06 Mar 2026 20:04:11 +0000 /?p=18952 You might feel pressure to do more in the final week. But if you’ve been preparing consistently, you don’t need to ramp up the pace. You’ve already put in the work.

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This post is for students who have been preparing for the SAT and are one week away from the test.ÌýÌý

Haven’t started studying yet? Here’s what to do if you only have one week left.

Trust the Work You’ve Already Done

You might feel pressure to do more in the final week. But if you’ve been preparing consistently, you don’t need to ramp up the pace. You’ve already put in the work.

Look back at your practice tests and progress so far. Remind yourself where you started and how far you’ve come. Identify one or two areas that are still costing you points and focus exclusively on them.

Lighten Up Your Study Schedule

Elite athletes often train less hard before a major competition to ensure they are well-rested and fresh. The final week of SAT preparation should look more like tapering before a competition than intensive training.

It’s normal to feel nervous, but avoid the temptation to dramatically increase your workload. Cramming in four full practice tests and completely reworking your pacing strategy is more likely to lead to burnout than real progress.

Instead, use this week for light, targeted review on the specific question types or content areas that still trip you up.

If it helps alleviate stress, take one more practice test early in the week. As you know by now, practice tests are the key to preparation, but they are also mentally draining. Avoid taking a practice test within 48 hours of test day so you feel energized and sharp.Ìý

Don’t panic if your score fluctuates. Small score differences between practice tests are common. This is especially true if you’re switching platforms, because each system is a little different. For example, if you take your first 91ÁÔÆæ practice this week and it feels harder than the Bluebook practice tests, that’s intentional. Our practice tests are designed to push your skills a little further so that the real SAT feels more manageable.

Don’t Study the Night Before the SAT

The SAT rewards long-term studying and skill development. You’ve already done that work. Your job now is to rest so you’re ready to focus and show what you know.

Instead of cramming the night before, get ready for the next day. Pack everything you need for the test center, charge your testing device, and make sure you know where you’re going and how long it will take to get there. Then, relax. Watch a movie, read a book, or spend time with friends. Be sure to go to bed early and get a good night’s sleep.

A Few Resources for the Final Week

SAT Practice Materials

If you need a final set of high-quality problems to sharpen your skills, 91ÁÔÆæ has 1,700+ targeted practice questions, along with full-length practice tests.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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How to Study for the SAT With One Week Left (If You Haven’t Started Studying) /blog/sat-study-plan-one-week/ Fri, 06 Mar 2026 20:04:07 +0000 /?p=18943 If you have one week left before the SAT and haven’t studied yet, here’s the truth: you’re not going to transform your score in just a few days. However, even in one week, there are a few smart steps you can take to walk into the testing center feeling more confident and prepared to perform at your best.

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This guide is for students who haven’t started studying yet and have just one week left. If you’ve already been preparing, your strategy for your final week should look different.Ìý

Set Realistic Expectations

If you have one week left before the SAT and haven’t studied yet, here’s the truth: you’re not going to transform your score in just a few days.

That might be perfectly fine depending on your goals and where you are starting from. You might walk out of the testing room with a score you’re happy with. But don’t expect to go from a 1250 to a 1500 in a week.

The SAT rewards long-term skill development, not last-minute cramming. However, even in one week, there are a few smart steps you can take to walk into the testing center feeling more confident and prepared to perform at your best.

If You Only Do One Thing This Week: Download the Bluebook App and Take a Full-Length Practice Test

Bluebook is the official testing platform used for the SAT, and becoming familiar with it before test day can make a big difference. , make sure it works on your device, and take one of the practice tests.

The practice test will help you:

  • Get comfortable with the digital format and interface
  • See how the computer adaptive format works
  • Practice using the built-in Desmos calculator
  • Familiarize yourself with the question types

The practice test will show you where you’re most likely to lose points. That information will help you decide where to focus the rest of your limited study time.

If You Have Time for Two Things: Take One Practice Test and Do Targeted Practice

After taking the practice test, review your results and identify where you’re losing points.

With only a week left, you won’t be able to fix everything. Instead, choose one or two question types where improvement is realistic in a short amount of time. A few hours of focused practice can make a difference if you concentrate on the right areas.

Once you identify your priorities, focus your practice there rather than jumping between unrelated topics.

To make the most of your remaining time, consider the 91ÁÔÆæ Scholar Package. It provides a full-length practice test and 1,700+ targeted questions, an ideal combination for focused, last-minute prep.

Focus on the Fastest Score Gains

When time is limited, it helps to focus on areas where improvement tends to happen quickly.

Reading & Writing: Prioritize Standard English Conventions and Transitions

Standard English Conventions questions test grammar and punctuation rules that can be reviewed relatively quickly. Similarly, Transitions questions depend on knowing a limited set of transition words.

Reviewing these areas is one of the fastest ways to gain points.

For a deeper breakdown, see our guides to SAT Grammar and Punctuation and SAT Transitions.

Math: Get Comfortable Using Desmos

During the math section, you’ll have access to the Desmos graphing calculator. Learning how to use it effectively can save significant time on the test.

The more comfortable you are with Desmos before test day, the more efficiently you’ll be able to work through the Math section.

What Not to Do This Week

With only a week left, it’s important to avoid panic and stress. At this point, it’s about doing the best you can based on where you are right now. Remember, you can take the test again if you don’t get the score you want. Giving yourself more time to prepare next time can make a real difference. So this week:

  • Don’t try to fix everything. The SAT tests a wide range of skills built over many years. Instead of trying to review everything, focus on a small number of areas where improvement is realistic in a short time.
  • Don’t take practice tests every day. Practice tests are extremely valuable, but they’re also mentally demanding. Taking multiple full-length tests in a short period of time often leads to burnout rather than improvement. Limit yourself to one or two practice tests during the week before the test. Use the rest of your study time for targeted practice and review.
  • Don’t stay up late cramming. Sleep matters. A tired brain makes more careless mistakes, struggles with reading comprehension, and processes information more slowly. Getting enough rest in the days leading up to the SAT is more important than that late-night study session.

The Night Before the Test

The night before the SAT, your focus should shift away from studying. Take a few simple steps to make the next morning go smoothly:

  • Get a good night’s sleep. A rested brain performs better than a tired one.
  • Pack what you need. Make sure you have your ID, admission ticket, and testing device ready.
  • Know your route. Check where the testing center is and how long it will take to get there.
  • Eat normally. Stick with foods you’re used to rather than trying something new.

Then relax. Read a book or watch a movie, and go to bed.

You can’t change everything in a week. But you can familiarize yourself with the test format and reduce surprises on test day. Showing up calm, rested, and prepared will help you perform at your best.

Have more than a week before the SAT?

Give yourself time to build skills and confidence.

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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Test Prep Tips: How to Improve Your Pacing /blog/how-to-improve-test-pacing/ Fri, 20 Feb 2026 16:37:57 +0000 /?p=18595 Have you ever felt the stomach-dropping realization that you have five questions left and only two minutes on the clock? For some students, time is the biggest challenge on tests like the SAT, ACT, ISEE, and SSAT. Perhaps you’ve studied the content, and you understand all of the concepts. But the moment the clock starts […]

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Have you ever felt the stomach-dropping realization that you have five questions left and only two minutes on the clock?

For some students, time is the biggest challenge on tests like the SAT, ACT, ISEE, and SSAT.

Perhaps you’ve studied the content, and you understand all of the concepts. But the moment the clock starts ticking down in the testing room, your pacing falls apart and anxiety kicks in. Maybe you didn’t finish a section, but you’re confident you could have answered those last few questions correctly with just a few more minutes. If this sounds familiar, time may be the ceiling on your score.

The good news is that pacing is a skill. It’s something you can improve with the right strategies and deliberate practice. Simply telling yourself to “go faster†isn’t a strategy that holds up under pressure.

To help you break through your own scoring ceiling, let’s look at practical ways to take control of the clock.

Study Your Timing Patterns

You can’t fix what you haven’t measured. Before you try to speed up, you need to understand where and how you’re spending your time.

After every practice test, look past the number of correct and incorrect questions and pay attention to how long you spent on each question.

If you’re using the 91ÁÔÆæ platform, you can review the timing graph at the bottom of each section summary. You can also see how long you spent on each individual question compared to the average response time in the question-by-question results.

Here’s what to look for:

1. Any Long Bars on the Timing Graph

These are the questions that took significantly longer than average. Even if you answered correctly, ask yourself why it took so long.ÌýÌý

  • Did you reread the prompt multiple times?
  • Did you try a method that required extra steps?
  • Did you get stuck before switching strategies?
  • Did you freeze or blank out for a moment?

2. Performance Trends

Are you consistently slow on specific question types or content areas, like geometry or reading inference questions? Do certain types of reading passages slow you down? A consistent pattern may indicate that you need to do some focused content review.

A quick note: some question types naturally take longer than others. That’s why comparing your time to the average response time is helpful. It gives you context.

Ultimately, even if you got a question right, taking too long may still cost you points elsewhere in the section. Accuracy without efficiency can hold you back.

If you notice that certain problem types consistently slow you down, look for alternative methods. For example, could you:

  • Plug in numbers instead of solving algebraically?
  • Eliminate answer choices more strategically?
  • Answer some questions while reading a passage instead of waiting until the end?

When you practice new methods, don’t worry about speed at first. Focus on learning the process correctly. Efficiency comes with familiarity.

Don’t Be Afraid to Skip Questions

Your fundamental goal is simple: answer as many questions correctly as possible.Ìý

This goal sounds obvious, but it’s easy to forget when you’re mid-test, especially when you’re staring at a question you feel like you should be able to solve. That pressure can keep you stuck longer than you realize.Ìý

If you hit a wall, make a decision. Flag the question and move on. You can always return to it later if time allows.

Spending five minutes wrestling with one problem while three or four other questions sit unanswered is a losing trade. Even if you eventually solve the hard question, the opportunity cost may lower your overall score. (And yes, this basic principle is still true for an adaptive test like the SAT, even though scoring is more complex).Ìý

Remove the Pressure of the Clock

It sounds counterintuitive, but if you’re struggling with time management, one of the best things you can do is temporarily remove the clock.Ìý

Try this experiment: take a full practice test section untimed. Instead of setting a countdown timer, use a stopwatch and track how long it takes you to complete every question carefully and accurately.

If you’re using 91ÁÔÆæ, you can also try extended time (1.5x) or double time (2.0x) accommodations. That way, you’ll still collect timing data for each individual question. You can adjust timing accommodations by clicking your name in the upper-right corner and selecting “My Profile.†We’ve outlined the steps in this if you need additional guidance.

This exercise will help you diagnose what’s really happening:

  • If you struggle to answer questions or fully understand what they’re asking even with unlimited time, your primary issue may be content, not pacing. You may need to review concepts or become more familiar with certain question types.
  • If you lose focus or find your mind wandering, you may be dealing with an endurance issue. In that case, gradually build up to longer practice sessions until you can sustain focus for a full section or test.
  • If you finish comfortably when the clock isn’t pressuring you, test anxiety may be playing a significant role. The ticking clock can create stress that disrupts an otherwise strong performance. You can find more information and practical strategies in our Test Anxiety Resources Center.
  • If you could answer most questions correctly with just 10–15 extra minutes, pacing is likely the main issue. The good news is that this gives you a clear, measurable gap to close.

Close the Gap Gradually

Once you know how much extra time you need to comfortably finish a section, you can begin closing the gap. Instead of forcing yourself to jump immediately to official timing, reduce your buffer gradually until you can complete the section within the allotted time.

For example, let’s say you currently need 10 extra minutes to complete a section accurately:

  • Practice Test 1: Give yourself 10 extra minutes.
  • Practice Test 2: Reduce the buffer to 8 extra minutes.
  • Practice Test 3: Reduce it to 5 extra minutes.
  • Practice Test 4: Reduce it to 2 extra minutes.
  • Practice Test 5: Complete the section under official time constraints.

This gradual tapering allows you to build speed incrementally. Just as you would if you were training for an athletic event, increase intensity in controlled steps so your performance improves without breaking down.

By analyzing your performance data, experimenting without time pressure, and gradually tightening your timing, you shift from reacting to the clock to managing it.

Ready to Improve Your Pacing? Start Practicing Today.

ACT
SAT

Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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SAT and ACT Informational Packet /blog/sat-act-informational-packet/ Tue, 27 Jan 2026 22:16:07 +0000 /?p=9631 91ÁÔÆæ can help students manage the SAT and ACT testing process by providing resources about the tests. We recommend creating an informational packet that you can give to your families as they start the testing process. Here’s a sample packet for inspiration. Please feel free to download and use it. Get a PDF of the […]

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91ÁÔÆæ can help students manage the SAT and ACT testing process by providing resources about the tests. We recommend creating an informational packet that you can give to your families as they start the testing process. Here’s a sample packet for inspiration. Please feel free to download and use it.

Originally published on August 23, 2023. Updated on January 27, 2026.Ìý

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How to Manage Test Anxiety on Test Day /blog/manage-test-anxiety-test-day/ Fri, 07 Nov 2025 22:05:35 +0000 /?p=18139 It’s easy to get anxious before a big test. Even when you’ve studied, practiced, and done everything you can to prepare, you might still feel nervous when you sit down to take it. That’s normal. Your nerves mean this test is important to you.ÌýÌý At 91ÁÔÆæ, a big part of our mission is helping […]

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It’s easy to get anxious before a big test. Even when you’ve studied, practiced, and done everything you can to prepare, you might still feel nervous when you sit down to take it. That’s normal. Your nerves mean this test is important to you.ÌýÌý

At 91ÁÔÆæ, a big part of our mission is helping students understand and manage test anxiety. We’ve written a lot about the role of practice, preparation, and planning (and we have free resources for students and families who want to learn more). In particular, practice can make a critical difference, reducing anxiety by making the test feel more familiar.

Still, even the most prepared students can find themselves feeling anxious when the test begins.

So what do you do when that happens in the moment, when you are sitting down to take the test?

What Test Anxiety Is and Why It Shows Up on Test Day

Test anxiety is a kind of performance anxiety: the same emotional and physical response an athlete might feel before a big game, a musician before a concert, or anyone before doing something that matters to them. Symptoms can include: increased heart rate, shallow breathing, shaky hands, upset stomach, and racing thoughts.

These reactions are a natural part of your body’s response to stress, useful when you need to respond to physical danger, but not helpful when you’re trying to score a winning goal, sing an exposed high note, or solve a complicated math problem.

Performance psychologist Dr. Don Greene, who has coached Olympic athletes and professional musicians, discusses this phenomenon in Performance Success: Performing Your Best Under Pressure. “Stress is a human condition, integral to the structure and functioning of our bodies and minds,†he writes. The problem, Greene notes, is that “our bodies and certain primitive parts of our brains really haven’t changed much†since the days when we needed that stress response to escape predators. In other words, “[your body] doesn’t know the difference between a tiger and the solo horn part to Richard Strauss’s â€â€”or a high-stakes test.

When adrenaline kicks in during an exam, “you have no outlet… there’s nothing you can do but sit still.†That energy has nowhere to go, which means your stress may show up in unexpected ways: sweaty palms, shallow breathing, or doomsday thoughts.

Learning how to perform under pressure isn’t about eliminating stress but about redirecting the energy you get from it so that it works for you.

(Greene, Don. Performance Success: Performing Your Best Under Pressure. Routledge, 2002, pp. 16–19. Available on or )

What to Do in the Moment

It’s the day of the big test. You sit down at your desk, listen to the proctor’s instructions, and as you start the first question, your heart beats faster, your hands shake, and distracting doubts start to creep in. Then your inner critic asks, Why are you feeling this way? I thought you practiced for this. You must not be ready.

Here are a few things to do in the moment to manage test anxiety.

Acknowledge It

First, acknowledge what’s happening and remind yourself that it’s normal to feel pressure in moments that matter. Simply noticing what you feel—saying to yourself, “I feel anxious right nowâ€â€”can help. Naming the emotion can help move your brain out of fight-or-flight mode so that you can start to regain control.

Don’t try to repress the feeling or force yourself to feel calm. That approach usually backfires because it uses a lot of mental energy that would be better spent on the test itself. Instead, accept what you feel and work with it.

Adrenaline can be a useful ally during a test. It sharpens your senses and gives you energy. The key is to direct that energy toward focus and problem-solving rather than letting it spiral into worry.

It can help to remind yourself why you feel anxious. You’re not nervous because you’re unprepared; you’re nervous because you care about how you do. It means the test matters to you, and you want to do your best. That’s a good thing.

Ground Yourself in Physical Reality

Once you’ve acknowledged how you feel, bring your attention back to something real and concrete. Anxiety often pulls you into a spiral of what-ifs and critical thoughts. Grounding helps bring you back to the present moment, where you can refocus on the task in front of you.

Start by focusing on your body. Take a slow, steady breath in and out. Feel your feet on the floor, the texture of the test paper, and the weight of the pencil in your hand.

These physical details anchor you in the moment and help calm your body’s stress response. They remind your brain that you’re not in danger. You’re sitting in a chair, taking a test, and you prepared for this moment.

Take It One Step at a Time

When you’re anxious, your attention scatters, hopping from the question to the clock, to your score, to what it all means for your future. This thought pattern feeds anxiety. How do you break out of that spiral? Bring your attention back to the task in front of you and take the next small step.

Look only at the question you’re working on. What is it asking?Ìý

Even if you don’t yet see the full path to the answer, start with what you do understand. Take one step (e.g., identify key information, note the main idea, or eliminate choices you know are incorrect), then take the next step. If you get stuck, mark the question and move on; you can come back later. Each small action keeps you grounded in the process instead of lost in the “what-ifs.â€

Test Prep Tip

Learn and practice test-taking strategies. Strategies aren’t magical shortcuts to the right answer. They give you a process, a series of steps you can follow even when your thoughts feel scattered.

Useful strategies to practice

  • Read the question carefully. It’s easy to miss essential details when you rush.
  • Underline key information. Highlight names, numbers, relationships, main ideas, and supporting details.
  • Come up with your own answer before looking at the choices (Reading Comprehension). Wrong answer choices (a.k.a. ‘distractors’) are designed to distract and mislead.
  • Backsolve (Math). For questions asking you to solve for an unknown, try plugging the answer choices into the equation.
  • Plug in values (Math). When variables appear in both the question and choices, plug in your own numbers. Check the question and all of the answer choices. If more than one answer choice works with your numbers, pick new values and check again.
  • Eliminate answer choices. Cross off choices that you know are incorrect to narrow down your options.
  • Move on when needed. Your goal is to answer as many questions correctly as possible, so go after the easy points first and tackle the tougher items at the end.

Strategies give you concrete steps to execute on the test and help keep you focused on the process of solving the problem, not the pressure of the test.

How Parents, Guardians, and 91ÁÔÆæ Can Help

Adults play a fundamental role in how students experience testing. The messages students receive—about performance, preparation, and expectations—shape how they feel when test day arrives.

  • Validate feelings, don’t dismiss them. Phrases like “Don’t be nervous†may seem reassuring but can make students feel misunderstood. Try “It’s normal to feel nervous before something important.â€
  • Label feelings, not people. Saying “You’re anxious†can make anxiety feel like a fixed trait. Instead, describe what’s happening in the moment: “You’re feeling nervous right now, and that’s okay.â€
  • Model calm. Students pick up on adult emotions. If you stay steady and confident, they’re more likely to do the same.
  • Emphasize effort over outcome. Recognize persistence, preparation, and growth rather than focusing on scores.
  • Encourage healthy routines. Rest, balanced meals, and short breaks matter more than last-minute cramming.

A calm, supportive approach lets students build a healthier relationship with testing, teaching them to value effort over perfection and to understand that feeling nervous is a normal response to something that matters.

Remember This on Test Day

Feeling anxious during a test doesn’t mean you’re unprepared or incapable. It means you care about how you do. The goal isn’t to eliminate anxiety but to use it productively. After all, you don’t have to feel perfectly calm to do well. You just have to remind yourself to focus on the task at hand, one step at a time.

Explore 91ÁÔÆæâ€™ practice

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Sara Laszlo

Sara Laszlo has nearly ten years of experience in private tutoring. An opera singer by training, Sara is especially interested in exploring better ways to practice and improve skills, whether musical or test-related. She holds a B.A. in Classical Civilization from Duke University and a Certificate of Merit in Voice from the New England Conservatory of Music.

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Which Colleges Require the SAT and ACT in 2025–2026? /blog/colleges-require-sat-act-test/ Fri, 29 Aug 2025 15:53:54 +0000 /?p=13996 It seems that every year, the approach to standardized testing changes. This year is no different with various schools (once again) reevaluating the role of standardized testing in their admissions process. As we head towards application season, prospective college students need to know where their target schools stand on testing. Are the SAT and ACT […]

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It seems that every year, the approach to standardized testing changes. This year is no different with various schools (once again) reevaluating the role of standardized testing in their admissions process.

As we head towards application season, prospective college students need to know where their target schools stand on testing. Are the SAT and ACT still required for admission? Is the university test optional? Or has the institution gone completely test-blind? If you’re not sure where a school on your list lands, we’ve listed 100 top schools based on their testing requirements for this admissions cycle.Ìý

What Do “Test-Required,†“Test-Optional,†and “Test-Blind†Mean?

Test-Required

Test-required colleges consider SAT or ACT scores a key part of your application. While your GPA, extracurriculars, essays, and recommendations are still critical components, these schools require test scores to be submitted and evaluated alongside these other factors. These colleges utilize a holistic admissions process in which the test scores are viewed in the context of your entire application. At the end of the day, if you’re applying to a test-required school, you’ll need to take either the SAT or ACT.

  • Massachusetts Institute of Technology (MIT)
  • Harvard UniversityÌý
  • Stanford UniversityÌý
  • Yale UniversityÌý
  • University of Pennsylvania (Penn)
  • California Institute of Technology (Caltech)
  • John Hopkins UniversityÌý
  • Brown UniversityÌý
  • Cornell UniversityÌý
  • Dartmouth CollegeÌý
  • University of North Carolina at Chapel Hill * (testing is optional for students with a weighted GPA of 2.8 or higher)
  • Georgetown UniversityÌý
  • Carnegie Mellon University* (testing is required for some programs and optional for others)ÌýÌý
  • University of FloridaÌý
  • University of Texas at AustinÌý
  • Georgia Institute of TechnologyÌý
  • The Ohio State UniversityÌý
  • Purdue University – Main CampusÌý
  • University of GeorgiaÌý
  • Florida State UniversityÌý
  • North Carolina State University* (testing is optional for students with a weighted GPA of 2.8 or higher)Ìý
  • University of MiamiÌý
  • University of South Florida
  • Auburn University* (testing is optional for students with a GPA of 3.6 or higher, but still strongly encouraged; testing will be required for all applicants in the Fall of 2027)

Test-Optional

Test-optional schools give you the choice of whether or not to submit your scores. However, in most cases, it is still advisable to take the test.Ìý

While the test isn’t required, submitting a strong score can significantly enhance your application since many test-optional schools still value them in their admissions process. If you believe your SAT or ACT scores reflect your academic abilities and complement your application, it is a good idea to send them.Ìý

If your scores are significantly below the median or do not align with your overall academic record, you can decide not to send the scores.

  • Princeton UniversityÌý
  • Duke UniversityÌý
  • Northwestern UniversityÌý
  • Columbia UniversityÌý
  • University of ChicagoÌý
  • Rice UniversityÌý
  • Vanderbilt UniversityÌý
  • University of Notre Dame
  • University of Michigan – Ann ArborÌý
  • Emory UniversityÌý
  • University of VirginiaÌý
  • Washington University in St. LouisÌý
  • University of Southern CaliforniaÌý
  • New York UniversityÌý
  • University of Illinois, Urbana-ChampaignÌý
  • University of Wisconsin – MadisonÌý
  • Boston CollegeÌý
  • Tufts UniversityÌý
  • University of WashingtonÌý
  • Rutgers University-New BrunswickÌý
  • Boston UniversityÌý
  • University of Maryland, College ParkÌý
  • Lehigh UniversityÌý
  • University of RochesterÌý
  • Virginia TechÌý
  • Wake Forest UniversityÌý
  • Texas A&M UniversityÌý
  • Northeastern UniversityÌý
  • Case Western Reserve UniversityÌý
  • University of Minnesota, Twin CitiesÌý
  • William & MaryÌý
  • Stony Brook University – SUNYÌý
  • University of Connecticut
  • Rensselaer Polytechnic Institute* (testing is required for the Physician-Scientist Program)
  • Santa Clara UniversityÌý
  • Brandeis UniversityÌý
  • Michigan State UniversityÌý
  • The Pennsylvania State University – University ParkÌý
  • George Washington University* (testing is required for certain programs and select applicants)Ìý
  • Syracuse UniversityÌý
  • University of Massachusetts – AmherstÌý
  • University of PittsburghÌý
  • Villanova UniversityÌý
  • Binghamton University – SUNY
  • Indiana University – BloomingtonÌý
  • Tulane UniversityÌý
  • Stevens Institute of Technology* (testing is required for the Accelerated Pre-Med and Pre-Law programs)Ìý
  • Pepperdine UniversityÌý
  • University of DelawareÌý
  • Colorado School of MinesÌý
  • University at Buffalo – SUNY
  • Rutgers University – Newark* (testing is required for students applying to the Rutgers-Newark 7-year BA/MD joint-degree program)Ìý
  • University of Illinois – ChicagoÌý
  • Worcester Polytechnic InstituteÌý
  • Clemson UniversityÌý
  • Marquette UniversityÌý
  • New Jersey Institute of Technology* (testing is required for applicants to Albert Dorman Honors College or accelerated programs)Ìý
  • Fordham UniversityÌý
  • Southern Methodist UniversityÌý
  • Temple UniversityÌý
  • Gonzaga UniversityÌý
  • Baylor UniversityÌý
  • Loyola Marymount UniversityÌý
  • University of IowaÌý
  • Drexel UniversityÌý
  • Illinois Institute of TechnologyÌý
  • Rochester Institute of TechnologyÌý
  • Rutgers University – CamdenÌý
  • Texas Christian UniversityÌý
  • University of OregonÌý
  • American University

Test-Blind

Test-blind institutions, on the other hand, do not consider standardized test scores in their admissions decisions. Even if you submit SAT or ACT scores, they will not be reviewed as part of your application. These colleges base their decision on your high school GPA, coursework, essays, recommendations, and other factors of your application.Ìý

  • University of California, Berkeley
  • University of California, Los Angeles
  • University of California, Davis
  • University of California, San Diego
  • University of California, Irvine
  • University of California, Santa Barbara
  • University of California, Merced
  • University of California, Riverside
  • University of California, Santa Cruz
  • University of San Diego

Why Do Colleges Have Different Testing Requirements?

During the pandemic, many schools pivoted away from standardized testing since many students were not able to take the tests. This coincided with a broader discussion about the value of standardized testing with many schools arguing that the SAT and ACT do not accurately reflect a student’s potential or intelligence. These schools state that these tests often favor students with better access to resources. By adopting test-optional or test-blind policies, colleges hope to give a fairer chance to students from underrepresented backgrounds, those who face financial hardships, or those who experience testing anxiety.Ìý

However, in recent application cycles, many schools are reinstating their testing requirements since they find that these test scores can be a better indicator of student success. Additionally, a study by revealed that these standardized tests help to identify high-achieving students from underprivileged backgrounds: first-generation college-bound students, low and middle-income students, and students from urban and rural environments). These new findings support the idea that standardized tests can help to improve diversity in higher education. Regardless of their rationale, students need to be aware of the requirements for every school that is on their target list and plan accordingly.Ìý

Should You Still Take the SAT or ACT in 2025?

With so many schools still test-optional or test-blind, you might wonder if taking the SAT or ACT is necessary. After all, getting a competitive score requires a lot of work, on top of everything else you’re balancing (a rigorous class schedule, extracurricular activities, and maybe even a job). The decision to take the SAT or ACT largely depends on your college goals and personal circumstances.

If you are applying to at least one test-required school, the answer is simple: take the exam.Ìý

For test-optional schools, if you believe you can achieve a score that aligns with or surpasses the average scores of admitted students, taking the test could strengthen your application and boost your overall profile. A strong score can show that you can handle the academic rigor of the college. Additionally, many schools utilize standardized test scores to award merit-based scholarships.Ìý

If you are only applying to test-blind schools, standardized testing is irrelevant to the admissions process. You do not have to take the SAT or ACT to be admitted. That said, some of these schools may still use test scores for class placement once you’re admitted.Ìý

Regardless, it’s often beneficial to take the SAT or ACT at least once so you have the option to include your scores if needed. Additionally, some scholarships and honors programs still require standardized test scores for eligibility, even if the school itself is test-optional or test-blind. Ultimately, you need to evaluate your list of schools and determine if the requirements of your dream schools necessitate an SAT/ACT score.Ìý

For a deeper dive into this question, check out this article: Do I Need to Take the SAT and ACT?

Understanding where your target schools stand on testing can help you navigate the process with confidence. Be sure to check each institution’s specific policies—whether test-required, test-optional, or test-blind—so you can make informed decisions about your application strategy. As you prepare to click submit on those applications, remember that your candidacy is not defined by test scores alone. Colleges are increasingly looking for well-rounded, motivated students who will contribute meaningfully to their communities, but a solid test score can only help your chances!

Start preparing for the SAT and ACT today!

Shaun Veran

Shaun is a Test Prep Tutor at 91ÁÔÆæ and a microbiologist with a background in biotechnology. With 10 years of tutoring experience, he has helped hundreds of students build confidence and achieve their goal scores. His unique blend of scientific expertise and teaching skills allows him to break down complex concepts into easily digestible pieces.

Originally published on September 27, 2024. Updated on August 29, 2025.Ìý

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SAT Test Dates and Registration Deadlines 2025-2026 /blog/sat-test-dates/ Wed, 06 Aug 2025 17:24:34 +0000 /?p=13054 The SAT is offered on 8 Saturdays every year. The test dates typically fall in March, May, June, August, September, October, November, and December. See upcoming dates and registration deadlines.

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The SAT is offered multiple times each year. In 2025-2026, it will be administered on one Saturday in each of the following months: March, May, June, August, September, October, November, and December.

Upcoming SAT Test Dates

TEST DATE REGISTRATION DEADLINE LATE REGISTRATION DEADLINE
August 23, 2025
August 8, 2025
August 12, 2025
September 13, 2025
August 29, 2025
September 2, 2025
October 4, 2025
September 19, 2025
September 23, 2025
November 8, 2025
October 24, 2025
October 28, 2025
December 6, 2025
November 21, 2025
November 25, 2025
March 14, 2026
February 27, 2026
March 3, 2026
May 2, 2026
April 17, 2026
April 21, 2026
June 6, 2026
May 22, 2026
May 26, 2026

Test dates and registration deadlines are subject to change. Please visit the for the most current information.

SAT School Day Testing Dates

The SAT might also be offered by your school in the fall or the spring. Check with your counselor to see if taking SAT School Day Testing is available at your school.

Fall 2025 SAT School Day Testing Window

  • October 1st – October 31st, 2025

Spring 2026 SAT School Day Testing Window

  • March 2nd – April 30th, 2026

How do I register for the SAT?

ÌýYou can . Testing sites can fill up early, so it’s best to plan ahead and register as soon as possible.

Recently, a lack of available testing sites has been a problem in California. We’ve heard from several families in California who have been unable to find a seat at a local testing center and have had to travel several hours to the nearest available site.ÌýÌý

You can take the SAT multiple times. We recommend planning on testing at least twice.

How much does it cost to take the SAT?

Standard registration for the SAT costs $68.

Late registration costs $106 ($68 standard registration fee + $38 late registration fee).

For international students, there is also a $43 international fee.

There are additional fees for changing your test center or canceling your registration. Please visit College Board for a complete .

Students with financial need may apply for a , which covers registration for two SAT dates, unlimited score reports, and waived application fees at . Students with fee waivers are not subject to late registration or cancellation fees.

If you have an SAT fee waiver, you are eligible for 91ÁÔÆæâ€™ SAT and ACT Practice Scholarship, which gives 1 year of full access to our SAT and ACT practice materials. Learn more and apply here.

What if I cannot take the test on a Saturday?

If you are unable to take the SAT on a Saturday for religious reasons, you can request a Sunday test date. Sunday testing typically occurs the day after the standard Saturday dates (unless that Sunday happens to be a religious holiday). For more information on requesting a Sunday test date please visit .

Are you ready for the SAT?

We have 12 full-length practice tests and 1,700+ additional practice questions. Get started today with a free sample test.

Originally published on August 26, 2024. Updated on August 6, 2025.Ìý

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4 Reasons to Prepare for the ACT and SAT This Summer /blog/reasons-to-prepare-for-the-act-and-sat-this-summer/ Thu, 12 Jun 2025 20:58:04 +0000 /?p=16962 When summer rolls around, it’s tempting to take a complete break from academics and enjoy some well-earned relaxation. You should take time to rest and recharge! But if you’re aiming for top ACT or SAT scores, summer is also the perfect time to sharpen your skills without the distractions of school. Here are four reasons why studying for the ACT and SAT in the summer will give you a real advantage in the college admissions process.

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When summer rolls around, it’s tempting to take a complete break from academics and enjoy some well-earned relaxation. You should take time to rest and recharge! But if you’re aiming for top ACT or SAT scores, summer is also the perfect time to sharpen your skills without the distractions of school. Here are four reasons why studying for the ACT and SAT in the summer will give you a real advantage in the college admissions process.Ìý

1. More Time and Less Stress

Summer gives you something that’s in short supply during the school year: time. Whether you’re heading into your junior year and want to get a head start on prep, or you’re starting your senior year and aiming to finish up testing early, summer is the ideal time to focus on the ACT and SAT without the usual school-year chaos.Ìý

With no classes, homework, or extracurriculars demanding your attention, you can commit to consistent, low-stress prep. That doesn’t mean long, exhausting study marathons. In fact, it’s best to prep in shorter sessions (45–60 minutes, two to four times a week) over a few months. This kind of steady pacing promotes better retention and helps you avoid burnout.

You’ll also have more flexibility to seek out additional resources, such as one-on-one tutoring or group prep classes, that might not fit into your schedule during a packed school term.

And here’s the best part: summer studying doesn’t mean giving up your break. A few focused study sessions each week still leave plenty of time for friends, travel, work, and relaxation. The key is consistency over intensity.

2. More Space to Learn and Improve

The extra time of summer break opens up space to slow down, reflect, and strengthen the skills that need the most attention.

The ACT and SAT are challenging for two key reasons: (1) they cover a wide range of material, and (2) they’re timed.Ìý

To do well, you need to master the material and develop strategies to manage your time effectively. That’s not something you can cram into one or two weekends.Ìý

Summer is the perfect time to take a step back and approach prep thoughtfully. You can slow down, revisit tricky topics, and engage with materials more deeply. Want to finally conquer algebra or sharpen your reading comprehension? Summer gives you the breathing room to make real progress.

To build your test-taking skills, you need to take multiple, timed full-length practice tests. Practicing under realistic time constraints helps you build stamina and fine-tune strategies like process of elimination, working backward, and pacing yourself. But to get the most out of each test, you need space to reflect and study.

3. More Opportunities to Test

On average, students take the ACT and SAT two to three times before reaching their testing goals. When you’re ready earlier, you can test earlier, giving yourself more test dates to choose from, more chances to improve, and less pressure as application deadlines approach.Ìý

Instead of scrambling to fit testing in at the last minute, you can plan ahead and take the test on your terms. And it’s far less stressful to walk into the test knowing that you still have time to retake it if needed.

Summer prep also puts you in a strong position to review your fall score reports and focus on targeted improvements between test dates. With a solid foundation already in place, you’ll be better equipped to make meaningful gains with each attempt.

4. More Time to Craft Strong Applications

Test scores are just one part of a strong college application. The other elements also require time and focus.

By finishing your testing early, you free up valuable time in the fall to work on the other critical components, such as writing thoughtful essays, refining your resume, and securing strong letters of recommendation.Ìý

College applications require reflection, planning, and revision. They aren’t something you want to rush while also juggling school and last-minute test prep. When you’re not splitting your energy between testing and applications, you can give each part the attention it deserves.

Summer prep sets you up to begin the school year with one major piece already handled. That breathing room makes the entire process feel less overwhelming and helps you present your strongest, most polished application when it counts.

Instead of scrambling to fit testing in at the last minute, you can plan ahead and take the test on your terms. And it’s far less stressful to walk into the test knowing that you still have time to retake it if needed.

Summer prep also puts you in a strong position to review your fall score reports and focus on targeted improvements between test dates. With a solid foundation already in place, you’ll be better equipped to make meaningful gains with each attempt.

Final Thoughts

Summer is a smart time to invest in your future by strengthening your ACT or SAT scores. With fewer distractions and more flexibility, you can study consistently, build confidence, and still enjoy your break.

If you’re a rising junior, you’ll be ready for the PSAT/NMSQT in October and well-positioned to take the ACT or SAT later in the year.

If you’re a rising senior, you’ll be able to finish testing early and shift your focus to crafting strong college applications.

By getting a head start this summer, you’ll begin the school year feeling focused, prepared, and in control.

Start preparing for the SAT and ACT today!

Lauren Remenih

Lauren has over 20 years of experience helping students succeed on the SAT and ACT. With a degree in psychology and a deep understanding of learning differences, she enjoys working with students of all learning styles and experience levels. When she’s not tutoring, Lauren enjoys playing instruments, reading, knitting, watching K-dramas, and spending time with her dogs, Belle and Winston.

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